These Are the Worst Teas for Your Health, Experts Say | Eat This Not That

Tea has a lot of medical advantages, yet that doesn’t imply that you can drink simply any tea without the slightest hesitation. Contingent upon the tea’s handling technique, your present wellbeing status, and utilization levels, drinking specific sorts of tea might be harming to your in general health.

Read on to find what medical problems you could be preparing up alongside your next cup of tea. What’s more, in case you’re prepared to assume responsibility for your wellbeing, look at The 7 Healthiest Foods to Eat Right Now.

green tea

“The much-adored tea—considered to have recuperating properties—contains pyrrolizidine alkaloids, which can prompt serious liver harm,” clarifies Hiba Batool, a nutritionist and nourishment scientist at Marham.

In actuality, as indicated by a 2004 article distributed in Public Health Nutrition, the paper’s writers noticed that “utilization of natural teas produced using comfrey leaves might be silly,” due to the tea’s capability to add to liver toxicity.

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Peppermint tea

If you’re drinking peppermint tea consistently, you could be harming your wellbeing over time.

“Too much can be disturbing, and, in huge sums, can be poisonous,” clarifies Celine Beitchman, head of sustenance at the Institute of Culinary Education. “(*’s) on the grounds that mint’s dynamic fixing, menthol, influences (and disturbs) our natural warming and cooling systems.”ThatShutterstock

woman drinking tea and lemon
lemon tea in your bureau could be causing unintended outcomes

That your oral wellbeing, specialists say.for”

with added lemon flavor have more significant levels of lead than different teas,” says TeasJay Cowin, an enrolled nutritionist and overseer of details at ASYSTEM. “Fluid and powdered teas are additionally appeared to have more elevated levels of fluoride and causticity, which can prompt tooth rot and ulcer sores.”RELATED: Test specialists on The 7-Day Flat-Belly Tea Cleanse lost as much as 10 pounds in one week!


woman drinking hot tea
While some dark tea every so often is probably not going to hurt you, tasting dark tea all through

day could be setting you up the some unsavory side effects.forSince dark tea can be high in caffeine, “Drinking an excess of dark tea may cause sensations of nervousness, stress, and anxiety,” clarifies

Allison Gregg, RDN, LD/N, a nourishing expert at Mom Loves Best.“Black tea is high in oxalates which

a few group can develop in tissues and lead to joint torment or urinary lot and bladder torment,” adds forAlicia Galvin, RD and occupant dietician Sovereign Laboratories.forShutterstock

two clear cups of licorice tea
If you have hypertension, you should reexamine some licorice tea.

“Licorice tea can build pulse, so individuals on circulatory strain prescriptions should be particularly cautious,” clarifies Galvin. Notwithstanding, regardless of whether you have ordinary circulatory strain, “

can have issues in the event that you devour an excessive amount of licorice tea or teas with licorice in them.” There is one tea that is much more terrible than licorice: The [you] Tea You Shouldn’t Ever Drink, According to Dietitians.Worst