This Is The #1 Best Mayonnaise We Taste Tested! | Eat This Not That


Say what you will about mayo—and, according to responses in my office, assessments range from nostalgically warm to choke me-with-a-spoon—it holds an indispensable spot in my heart. It’s smooth, liberal, adaptable, and in the event that you pick the correct one, it can soar your sandwich game from normal to out-of-this-world. So what precisely establishes the best mayonnaise? Our top taste analyzer at Eat This, Not That! (embed individual lifting hand emoticon here) tried five famous eggy sauce brands.

Before you plan a pity party, we should clear things up: I didn’t test the spreads all alone; I utilized a good portion of Trader Joe’s Soft Whole Wheat Bread. I additionally made a decision about the mayos dependent on sustenance, fixings, appearance and surface, and taste, and decided the best one. What’s more, since you’re now inquisitive about the primo mayo, you should see whether your storeroom is loaded up on any of these best and most noticeably awful sauces for weight loss.

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Here are the four measurements we used to decide every mayo’s last grade.


You may think snatching the lighter mayo will save you calories and fat, and it will—yet at your tummy’s cost. Picking the correct mayo implies dismissing the calories and going for the one that flaunts the best solid fats.

Clean Ingredients

Skip the containers that contain fixings not regularly found in mayo—fundamentally, anything with logical sounding names. What’s more, in the uncommon event where ethics outperform showcasing, a few containers even point out these franken-gredients by enhancing them with indicators, so keep an eye out.

Appearance and Consistency

Is your mayo’s surface undifferentiable from goop, or is its ashen tone misleading you? On the off chance that it’s disgusting versus luxurious, that is only one clue to throw out the container (we’ll assist you with the rest).


After all, the taste is consistently the top deciding variable. Mayo, taking all things together of its proudly velvety wonder, should overhaul anything you schmear it on. Yes, even your fingers… if that is the means by which you roll.

From Worst… To Best

Kraft Light Mayo

Nutrition: Per 1 Tbsp (15 g): 35 calories, 3.5 g fat (0.5 g soaked fat, 0 g trans fat), 100 mg sodium, <1 g carbs (0 g fiber, 0 g sugar), 0 g protein

Ingredients: Water, Soybean Oil, Vinegar, Modified Food Starch, Egg Yolks, Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate (to secure flavor), Calcium Disodium EDTA (to ensure flavor), Phosphoric Acid, Oleoresin Paprika

Appearance and Consistency: Let’s start with Kraft Light Mayo’s excessively acidic smell; it basically shouted, “don’t attempt me!” But I didn’t notice its recommendation. I dunked a plastic blade into the goopy wreck, and after it nearly ricocheted back, spread it on a piece of entire wheat toast with ease.

Taste: This light mayo poses a flavor like precisely what it’s called: light. One layer is unsatisfyingly slender, it comes up short on a rich mouthfeel, and the taste is simply too tangy.

Eat This, Not That! Verdict:

Kraft’s low-cal interpretation would make me not like to prepare deviled eggs or a bowl of coleslaw. Also, taking a gander at the fixing list, we believe it’s better kept on the general store racks than threw in your truck. Problematic wrongdoers that supplanted the skimmed-out fat—like potassium sorbate, phosphoric corrosive, and calcium disodium EDTA—made Kraft’s cut.

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Hellmanns Mayonnaise With Olive Oil

Nutrition: Per 1 Tbsp (14 g): 60 calories, 6 g fat (1 g soaked fat, 0 g trans fat), 125 mg sodium, <1 g carbs (0 g fiber, 0 g sugar), 0 g protein

Ingredients: Water, Soybean Oil, Olive Oil, Whole Eggs, Egg Yolks, Modified Potato Starch, Sugar, Distilled Vinegar, Salt, Lemon Juice Concentrate, Sorbic Acid and Calcium Disodium EDTA (used to secure quality), Natural Flavor, Paprika Extract

Appearance and Consistency: Surprisingly, Hellman’s Mayo with Olive Oil had a touch of oil division, similar to regular peanut butter does, aside from this spread isn’t anything near characteristic. Hellmann’s is thicker than Kraft Light and significantly creamier, too.

Taste: Rather than tasting fragile olive oil flavor notes, I got a smidgen more salt than I expected. However, paying little heed to the slight oily mouthfeel, I can’t say anything negative about this current pick’s flavor since it’s not very tart or pungent.

Eat This, Not That! Verdict:

Don’t be tricked by the mainstream brand’s keen promoting. This spread has more provocative soybean oil than thinning olive oil. Also, it’s actually lighter than most, which implies it’s home to numerous unwholesome fixings that are tossed in to supplant the missing fats. Taste- astute, we offer this one a go-ahead, however its not really great fixings stop its stardom.

Hellmans Real Mayonnaise

Nutrition: Per 1 Tbsp (13 g) : 90 calories, 10 g fat (1.5 g soaked fat, 0 g trans fat), 90 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

Ingredients: Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA (used to ensure quality), Natural Flavors

Appearance and Consistency: As it ought to be, a dab of this blockbuster is excessively fleecy and spreads well on its carby vessel.

Taste: Just a touch tart and flaunts an enjoyably mellow taste. On the off chance that lone the fragrance weren’t so off-putting. This “genuine” mayo smells vinegary, so on the off chance that you have a propensity for smelling your food before you taste it, dodge this.

Eat This, Not That! Verdict:

Stirring this full-fat mayo into ketchup (hi, extreme French fry plunge) may ship you back to your adolescence, however Hellmann’s doesn’t “draw out the best” as it claims. Apologies, yet “genuine” mayo shouldn’t have Calcium Disodium EDTA.

RELATED: The simple approach to make better solace foods.

Primal Kitchen Mayo with Avocado Oil

Nutrition: Per 1 Tbsp (15 g): 100 calories, 12 g fat (1.5 g immersed fat, 0 g trans fat), 125 mg sodium, 0 g carbs (0 fiber, 0 sugar), 0 g protein

Ingredients: Avocado Oil, Organic Eggs, Organic Egg Yolks, Organic Vinegar, Sea Salt, Organic Rosemary Extract

Appearance and Consistency: Primal Kitchen’s topping held an unmistakable aroma that floated among briny and somewhat off-putting—not the most tantalizing forerunner to taste. It was a shade of cream more obscure than any of different mayos, however what was most recognizable was its thick surface. This mayo shook like Jell-O, and despite the fact that it was extremely velvety, the spread isolated into minuscule globs when stirred.

Taste: The most satisfactory portrayal: harsh. This first avocado oil-based mayo was marginally pungent and had a waiting flavor, maybe because of the heart-sound oil. We’re speculating this current one’s a procured taste, which is the reason it didn’t rank as our main best mayonnaise.

Eat This, Not That! Verdict:

Despite the incorporation of avocado oil, this mayo was neither green nor suggested a flavor like guac (sorry). Be that as it may, it spread well and add the smooth factor you’re pretending for. The most amazing aspect? As indicated by a report in Critical Reviews In Food Science And Nutrition, avocado oil advances sound blood lipid profiles and can “upgrade the bioavailability of fat-solvent nutrients and phytochemicals from the avocado or different products of the soil, normally low in fat, which are overwhelmed by avocados.” So as opposed to choosing a spurt of packaged farm, dress your plate of mixed greens with a tablespoon of this nutritious mayo blended in with a couple of presses of lemon juice. Delish.

Sir Kensingtons Organic Mayonnaise

Nutrition: Per 1 Tbsp (13 g): 100 calories, 11 g fat (1 g soaked fat, 0 g trans fat), 90 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

Ingredients: Organic Sunflower Oil, Organic Certified Humane Free-Range Egg Yolks, Water, Organic Distilled Vinegar, Salt, Fair Trade Organic Sugar, Organic Lemon Juice

Appearance and Consistency: from the start, this topping looks thick, yet once you stick an utensil into it, you’ll probably appreciate its superb cushiness. While most mayos are downright cream-shaded, this present one has added pizazz with bits of natural dark pepper.

Taste: This pick suggests a flavor like mayo ought to and makes us question whether the others are in any event, meriting being named “mayonnaise.” Sir K. is plush, entirely tart, and doesn’t overwhelm the bread yet rather mixes amicably with it. Last however certainly not least: It smells like egg salad.

Eat This, Not That! Verdict:

Sorry, lone wolves—Sir Kensington won our love. Our best mayonnaise is the kind of topping you need to take to cookout dates and acquaint with your darling burgers. With less soaked fat than different choices and its triumphant characteristics, for example, USDA-affirmed, confirmed compassionate, without gluten, and legitimate fixings, this is “The One” that will work magnificently in numerous eating regimens and please most palates.