A staple in Mediterranean and Middle Eastern food, hummus is a protein-stuffed tidbit made with squashed chickpeas, tahini, lemon, and garlic. It tends to be decorated, obviously, with things like olive oil, parsley, paprika, or flavors before filled in as a feature of a mezze platter (a little arrangement of canapés) or all alone with pita and vegetables. Basic, right?
OK, at that point. On the off chance that hummus truly is that straightforward, is it even feasible for brands to wreck it? I searched out to taste as a wide range of sorts of the appetizing spread on the market and perceive how they piled facing each other. For the reason for this rundown, I just analyzed exemplary hummus, however there are flavors in abundance out there. From cooked red pepper to try and bison chicken, the range is massive.
I searched for hummus with a light and fleecy surface and that ideal mix of flavors. Here are the nine distinctive hummus brands I attempted, positioned from most noticeably awful to best.
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Per 2 Tbsp (28 g): 80 calories, 6 g fat (1 g soaked fat, 0 g trans fat), 110 mg sodium, 3 g carbs (1 g fiber, 0 g sugar), 2 g protein
Cedar’s has a huge load of name acknowledgment, yet I wasn’t dazzled. Not just was there some fluid skimming on top that should have been whipped in, however this hummus likewise needed flavoring. Rather than the exemplary form, you should decide on one of Cedar’s more tasty choices, as balsamic caramelized onion or smoky chipotle.
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Per 2 Tbsp (30 g): 60 calories, 6 g fat (0 g soaked fat, 0 g trans fat), 80 mg sodium, 6 g carbs (2 g fiber, 1 g sugar), 2 g protein
Roots has an astounding 14 flavors accessible—including both unique and sans oil—so cherishing this brand would open up an entirely different universe of hummus. Shockingly, it wasn’t love from the start plunge. The without oil hummus, while promising in name, doesn’t convey on surface or flavor. As opposed to a decent whip, the hummus appeared to be minimal and pushed down in its holder with a flimsy layer of fluid on top. After a decent blend, I experienced its overwhelming cumin flavor. I do, in any case, have 13 more to work through with regards to Roots, and unquestionably there’s guarantee there.
Per 2 Tbsp (30 g): 80 calories, 5 g fat (0.5 g immersed fat, 0 g trans fat), 140 mg sodium, 6 g carbs (2 g fiber, 1 g sugar), 2 g protein
Target’s in-house brand, Good and Gather, offers all around made food sources and home products at low costs. Are there better choices accessible? Undoubtedly. The equivalent goes for this hummus. It’s not terrible! It has a somewhat coarse surface and sneaks up suddenly of garlic, neither of which is off-putting. Basically expressed: It’s acceptable, however there are better choices out there.
Per 2 Tbsp (28 g): 70 calories, 5 g fat (1 g immersed fat, 0 g trans fat), 130 mg sodium, 4 g carbs (1 g fiber, 0 g sugar), 2 g protein
I like Sabra! It has a yummy tang to it and tastes especially great with pungent pita chips or pretzels. It’s just when you contrast Sabra with different brands that you notice how incredibly thick and thick it is—like the general store keeps their refrigerator excessively cold. Obviously, name acknowledgment implies something, and Sabra is simply delectably natural to so many.
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Per 2 Tbsp (28 g): 80 calories, 5 g fat (0.5 g soaked fat, 0 g trans fat), 100 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 2 g protein
Decidedly not the same as the others, Holy Hummus has a marginally better flavor suggestive of bona fide hummus from a Middle Eastern market. My number one thing about this brand is its surface and newness. It’s so light and cushy and felt like it was bundled five minutes before I discovered it.
Per 2 Tbsp (28 g): 60 calories, 4 g fat (0 g immersed fat, 0 g trans fat), 115 mg sodium, 6 g carbs (2 g fiber,1 g sugar), 2 g protein
Friends couldn’t quit raving about Ithaca hummus when they caught wind of this article, so I was eager to check it out. From the start taste, it’s very tart—because of the cold-squeezed lemon juice and vinegar. Nonetheless, as you subside into this hummus, its newness is self-evident. The regular fixings represent themselves here.
Per 2 Tbsp (28 g): 80 calories, 7 g fat (1 g soaked fat, 0 g trans fat), 100 mg sodium, 3 g carbs (1 g fiber, 0 g sugar), 2 g protein
I understand you’re’s opinion: Boar’s Head, the brand most popular for premium store meats and cheddar, makes hummus? Actually, it does—and it’s great. The chickpeas, tahini, garlic, and olive oil are completely mixed impeccably for an even flavor. I could undoubtedly eat this whole thing.
Per 2 Tbsp (28 g): 70 calories, 5 g fat (1 g immersed fat, 0 g trans fat), 125 mg sodium, 4 g carbs (1 g fiber, 1 g sugar), 2 g protein
We’re constantly fascinated to attempt things from Trader Joe’s. The retail goliath has a religion following, and however it doesn’t spend significant time in a particular sort of item or food… ordinarily everything is acceptable, if not fair. The store’s hummus is neither acceptable nor fair, yet rather outstanding. Feathery to excess and wealthy in tahini and garlic flavor, this hummus gets our blessing. In addition, you can’t beat the value point at $1.99 per container.
Per 2 Tbsp (28 g): 70 calories, 4 g fat (0.5 g soaked fat, 0 g trans fat), 115 mg sodium, 4 g carbs (1 g fiber, 1 g sugar), 2 g protein
Easily, the best equilibrium of flavor can be found in a holder of Sonny and Joe’s. This New York brand began in the mid 1900s, and the family-claimed business actually makes its items in Brooklyn today. In the event that you don’t remember it, that is on the grounds that they just started dispersing the hummus barely 10 years prior. The mix of tahini, lemon, and garlic is absolutely right on target. Also, the new parsley on top causes it to feel very connoisseur. Sonny and Joe’s, you’ve procured the top spot.