Unhealthiest Pizza Slices From Chain Restaurants | Eat This Not That

It’s frequently difficult for anybody to oppose a cut of pizza. At the point when that hankering hits, once in a while you simply need to yield. Furthermore, for those minutes when a frozen pizza isn’t cutting it and you need something that will be prepared to eat rather rapidly, cheap food pizza comes in. You know, those chains that regardless of where you are on the planet, the pizza will taste precisely the equivalent. Yet, a portion of the pies and cuts presented at these restaurants are simply out and out unfortunate for you.

So we’re here to assist you with excursion whenever you’re in the temperament for a cut. That way, you can evade these calorie bombs—particularly the most exceedingly terrible of the bundle that gets the title of the most toxic!

In request to distinguish the unhealthiest pizza cuts, we ordered elite of the most caloric cuts from the absolute most famous pizza chains. The pizza cuts with the most calories, by and large, likewise have the most elevated absolute fat, immersed fat, and sodium substance too. To break ties, we picked the cut of pizza that had a more noteworthy measure of in any event two of the accompanying: complete fat, soaked fat, and sodium.

Here, we positioned cuts of pizzas from the mainstream affixes from awful to the most horrendous. Also, in case you’re hoping to take a stab at cooking more at home, here are 100 Easiest Recipes You Can Make.

Extravaganzza pizza
Courtesy of Domino’s

Per cut, 14-inch huge pizza: 390 calories, 19 g fat (8 g soaked fat, 0 g trans fat), 940 mg sodium, 36 g carbs (2 g fiber, 4 g sugar), 16 g protein

One enormous cut of Domino’s ExtravaganZZa pizza adds up to just shy of 400 calories. This cut of pizza, which is stacked with meat, including Italian frankfurter, hamburger, and pepperoni. What’s more, how about we simply say that should be the only cut you eat from this pie!

One cut of this pizza additionally costs you almost 1,000 milligrams of sodium, which is practically 50% of your every day stipend. For setting, the American Heart Association suggests you devour close to 2,300 milligrams of sodium for every day.

papa johns pepperoni sausage six cheese pizza
Courtesy of Papa John’s

Per cut, 14-inch enormous pizza: 390 calories, 20 g fat (9 g soaked fat, 0 g trans fat), 920 mg sodium, 36 g carbs (1 g fiber, 3 g sugar), 16 g protein

The name of this pizza pie is obvious of what’s on this huge cut of pizza. Pepperoni, hotdog, and—as the Papa John’s site expresses—a liberal six-cheddar mix. That additional cheddar is likely what adds to the somewhat higher complete fat and immersed fat substance here.

little caesars deep deep ultimate supreme pizza
Courtesy of Little Caesars

Per cut, 14-inch pizza: 381 calories, 16 g fat (7 g soaked fat, 0.4 g trans fat), 785 mg sodium, 42 g carbs (2.5 g fiber, 3 g sugar), 17.5 g protein

Little Caesars’ DEEP!DEEP! Extreme Supreme is one of the most exceedingly terrible pizzas you can purchase. Why? Not just is one cut only seven calories under 400, yet it additionally houses an incredible 42 grams of carbs. (*’s) like eating somewhat more than over two bits of Pepperidge Farm’s Italian White bread. Thus, envision you eat two of these cuts. (*’s) equivalent to eating more than five slices of bread at a time—without adding on sauce, fixings, and cheddar yet.ThatCourtesy of Domino’sThatPer cut, 14-inch enormous pizza

Cali chicken bacon ranch pizza
: 410 calories, 23 g fat (8 g soaked fat, 0 g trans fat), 890 mg sodium, 33 g carbs (1 g fiber, 3 g sugar), 16 g protein

A cut of this bacon and chicken beat pizza crashes through the 400 calorie mark. In case you’re requesting a huge estimated pizza to take care of a horde of companions, however attempting to watch your calorie consumption, simply request the huge, hand-threw ordinary cheddar pizza from the pizza chain. Each cut checks in at 270 calories and has just 9 grams of all out fat and 4.5 grams of soaked fat. While it’s still high in calories for one cut of pizza, it is a superior alternative despite the fact that that does mean you need to bid farewell to the toppings.Looking for more accommodating tips? Your definitive café and grocery store survival manual is here!


Per cut, 14-inch enormous pizza

Pizza hut supreme pizza
Pizza: 390 calories, 20 g fat (7 g soaked fat, 0 g trans fat), 740 mg sodium, 37 g carbs (2 g fiber, 2 g sugar), 16 g protein

It’s no big surprise why Hut coins this pizza pie the Supreme—only one huge cut contains however many calories as you’ll discover in 30 Totino’s Pepperoni Snack Bites. For a better huge pizza alternative at

Hut, pick the Veggie Lover’s Hand Tossed pie. Only one cut of this veggie-stacked alternative contains 260 calories—significantly less than the almost 400 the Supreme packs.PizzaPer cut, 14-inch enormous pizzaPizza: 410 calories, 20 g fat (10 g immersed fat, 0 g trans fat), 1,330 mg sodium, 35 g carbs (1 g fiber, 6 g sugar), 16 g protein

papa murphys bacon cheeseburger pizza

To better see exactly how caloric a cut of Papa Murphy’s Bacon Cheeseburger pizza, is a real cheeseburger from McDonald’s contains 300 calories. is more than 100 calories

lessThat than a solitary cut of this pizza. Indeed, it is smarter to eat the cheap food burger, since it has lower sodium (coming in at only 720 milligrams) and offers a comparable measure of protein.Courtesy of Little CaesarsPer cut, 14-inch pizza

little caesars deep deep dish 3 meat treat pizza
: 434 calories, 21 g fat (9 g immersed fat, 0.4 g trans fat), 908 mg sodium, 40 g carbs (2 g fiber, 2 g sugar), 19 g protein

thick covering pizza pie is stacked high with three sorts of meat: pepperoni, Italian wiener, and bacon. One cut packs one gram a greater amount of soaked fat than what one Hershey’s chocolate bar contains. In any event with the chocolate bar you’re eating around 200 less calories. Hut Zimbabwe/Facebook

ThisPer cut, 14-inch huge pizza

pizza hut pepperoni lovers pizza slice pulled out of pie
Pizza: 440 calories, 24 g fat (9 g soaked fat, 0.5 g trans fat), 850 mg sodium, 37 g carbs (3 g fiber, 2 g sugar), 19 g protein

pizza pie makes certain to satisfy any pepperoni darling, yet is it worth the entirety of the calories? In the event that you truly love pepperoni yet don’t have any desire to lose 440 calories over it, you could pick the ordinary pepperoni enormous unique prospect calories, 6 grams of soaked fat, and 680 milligrams of sodium. It’s not the most ideal choice you could eat, but rather it’s the lesser of two wrongs here.Per cut, 14-inch enormous pizza

This: 470 calories, 27 g fat (10 g soaked fat, 0 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 2 g sugar), 19 g protein

Pizza hut meat lovers pizza

It’s really clear where this cut of pizza gets its calories from, isn’t that so? Hut’s Meat Lover’s pizza has got everything—pepperoni, Italian frankfurter, ham, bacon, pork, and hamburger. One enormous cut of this pizza contains a greater number of calories and all out fat than a twofold cheeseburger at McDonald’s.

Courtesy of Mellow MushroomPizzaPer cut, 16-inch huge pizza

mellow mushroom mighty meaty pizza
: 520 calories, 27 g fat (9 g immersed fat, 0 g trans fat), 1,390 mg sodium, 46 g carbs (2 g fiber, 3 g sugar), 31 g protein

Rule of thumb: Pizzas that are stacked in meat definitely have more calories, fat, and sodium. Smooth Mushroom’s Mighty Meaty pizza is the ideal model with pepperoni, hotdog, ground hamburger, ham, and bacon, which climbs up the carbohydrate level to more than 500 for a solitary slice.Mellow Mushroom/Facebook

Per cut, 16-inch enormous pizza

mellow mushroom great white pizza
: 520 calories, 31 g fat (11 g immersed fat, 0 g trans fat), 1,070 mg sodium, 50 g carbs (3 g fiber, 3 g sugar), 25 g protein

Mellow Mushroom, how does a cut of cheddar pizza outperform 500 calories? It ends up, this alternative contains much something beyond your standard destroyed mozzarella. This is what the site says is on the caloric cut: “Olive oil and garlic base with sun-dried broiled tomatoes, provolone, feta cheddar, prepared ricotta, new basil, mozzarella, roma tomatoes, and onions.” Did you slobber? Ideally, you didn’t, on the grounds that one cut makes up a little more than a fourth of your every day calories—indeed, that is just for only one slice!Scotty C./Yelp

Per cut, 16-inch enormous pizza

mellow mushroom buffalo chicken pizza with ranch and buffalo sauce swirl
: 550 calories, 34 g fat (9 g soaked fat, 0 g trans fat), 1,630 mg sodium, 48 g carbs (2 g fiber, 2 g sugar), 28 g protein

Mellow Mushroom hits again with one more high-in-calories pizza. just does the Buffalo Chicken assortment cost you more than 500 calories for every enormous cut, yet it additionally costs you 1,630 milligrams of sodium. For point of view, that is as much sodium that is in around 17 Snyder’s Pretzel Rods.

Courtesy of SbarroNotPer XL cut, 17-inch huge pizza

sbarro pepperoni pizza
: 552 calories, 23 g fat (10 g soaked fat, 1 g trans fat), 1,459 mg sodium, 61 g carbs (5 g fiber, 9 g sugar), 25 g protein

Technically, this is an extra-enormous pizza cut, however we figured we would throw this exemplary cut of pepperoni in the arrangement due to how caloric it is. It’s stunning! to specify, on the off chance that you’ve at any point flown into a Sbarro, you’ll notice that it’s the lone size you can get, which subjects you to more calories, immersed fat, and sodium, without giving you a decision to choose a more modest cut. Yikes!

Courtesy of Uno Pizzeria and GrillNotPer cut, huge pizza

uno pizzeria grill chicago classic pizza slice
: 650 calories, 46 g fat (14 g immersed fat, 0 g trans fat), 1,260 mg sodium, 33 g carbs (1 g fiber, 2 g sugar), 26 g protein

Who doesn’t adore a cut of Chicago thicker style pizza? In any case, be cautioned, on the grounds that this pizza is pressed in calories—more than 600, to be explicit. What’s significantly more concerning is the soaked fat substance at 14 grams. The American Heart Association suggests that grown-ups who are at high danger of coronary illness should just around 13 grams of immersed fat each day. With this cut of pizza, you clear out that whole proposal in one hit.Uno Chicago Grill

Per cut, huge pizza

Uno chicago deep dish meat market pizza
: 680 calories, 42 g fat (11 g immersed fat, 0 g trans fat), 1,490 mg sodium, 35 g carbs (2 g fiber, 3 g sugar), 26 g protein

There’s a motivation behind why this pizza is known as the Meat Market, and why we believe it to be the most noticeably awful pizza. Finished off with layers of steak, meatballs, frankfurter, pepperoni, and mozzarella, this cut of pizza from UNO is stuffed with sodium. Indeed, you’d need to drink multiple cups of Swanson’s Chicken Broth to accomplish a similar measure of sodium.